Things To Do and Avoid After a Tummy Tuck Surgery
There are three critical aspects of any surgical procedure namely pre-surgery, surgery and post-surgery. Even in a tummy tuck surgery, each of these stages makes an important contribution to the final outcome of the surgery. The pre-surgical period is your time to make the necessary investigations. Ask as many questions as possible and gather as much information as you can.
Ensure you are in good health and that you qualify for the surgery so that the healing process is faster. If your health is in a not-so-good state, you’d rather wait until you are better before going for the procedure. Wondering what should happen after the surgery? Read on.
What To Do
One of the first piece of advice to follow after a tummy tuck surgery is to use your pain medication properly. Do not miss any of the doses prescribed because it can lead to agonizing pain. Even if you feel that you’re okay and you don’t need them, just take them. Especially in the first few days, be disciplined about it.
It is also advisable to take a lot of fluids and ensure you have a well balanced diet. Doing this will aid the healing process. It will supply the necessary nutrients required for the body to heal naturally.
Try to massage the area around your tummy in a gentle way. This will facilitate blood circulation and will comfort you. In addition to this, you can also bask in the sun especially in the morning when the warmth is just perfect. Staying indoors all the time can easily make you feel depressed. Going outside will remind you that there is life beyond the recovery process. Finally be very patient during the recovery period, do not rush yourself in any way. May want to get back to normal life and start going through your regular routine. You will eventually, just let yourself heal.
What To Avoid
One of the first things you should avoid doing is ignoring your instincts. If you realize that something looks or feels wrong, do not hesitate to call your doctor. It is better to report anything and be advised on the best way to handle it even if it looks silly.
You should also avoid doing any work for example cleaning the house, doing your laundry or even attempting to do some gardening if that is your hobby. The most exercise you are permitted to do is to walk. Since your body is healing and needs wholesome and healthy.
Ensure you are in good health and that you qualify for the surgery so that the healing process is faster. If your health is in a not-so-good state, you’d rather wait until you are better before going for the procedure. Wondering what should happen after the surgery? Read on.
What To Do
One of the first piece of advice to follow after a tummy tuck surgery is to use your pain medication properly. Do not miss any of the doses prescribed because it can lead to agonizing pain. Even if you feel that you’re okay and you don’t need them, just take them. Especially in the first few days, be disciplined about it.
It is also advisable to take a lot of fluids and ensure you have a well balanced diet. Doing this will aid the healing process. It will supply the necessary nutrients required for the body to heal naturally.
Try to massage the area around your tummy in a gentle way. This will facilitate blood circulation and will comfort you. In addition to this, you can also bask in the sun especially in the morning when the warmth is just perfect. Staying indoors all the time can easily make you feel depressed. Going outside will remind you that there is life beyond the recovery process. Finally be very patient during the recovery period, do not rush yourself in any way. May want to get back to normal life and start going through your regular routine. You will eventually, just let yourself heal.
What To Avoid
One of the first things you should avoid doing is ignoring your instincts. If you realize that something looks or feels wrong, do not hesitate to call your doctor. It is better to report anything and be advised on the best way to handle it even if it looks silly.
You should also avoid doing any work for example cleaning the house, doing your laundry or even attempting to do some gardening if that is your hobby. The most exercise you are permitted to do is to walk. Since your body is healing and needs wholesome and healthy.
Comments
Post a Comment